Hello,
The problem with using normal html code to submit a form is that it relies on the persons machine, and the software installed such as Ms outlook, to send off the form.
I have experience with PhpFormGenerator, (listed in the CP under tools-> elefante free scripts -> right down the bottom). This uses either the php-mail function or sendmail, to send off the forms. (this probably wont work with the free hosting accounts). However, it has the option to save it in your mysql database(my preference), or in a file, and you can goto the admin section of the form and it lists everything.
Another form service ive used is
www.mailmyform.com its excellent, but unless you pay the one off fee, when your users click submit they see the mail my form logo and for a few seconds.
- Phill